cali1luv87

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Discussions

I want to start Paleo but I have some concerns..
Hi all. I've read SOME of the info here and its great but its a lot to read.. I got about 90ish pounds to lose.. I've read this is a good option.. Long story short I found out about Paleo on Yahoo, an article about how Lebron James and Carmelo Anthony lost weight on this "diet" (people called it that) My main concern is…
Tracking the exact calories...need help..
Hi all.. Do you all of you track your exact calories or are you a bit off? I'm having a hard time on somethings..for example.. I had steam brown rice today from Panda Express but I only ate 1/2 of it. The rice has 420 calories so I put down 210 since that's half. I had mixed fruit that my mom brought from work I had about…
Headaches.. need help please
Hi all. I'm new to this.. I just signed up. I'm Stephanie. Anyways... I'm getting headaches and its probably because I'm not eating enough (not on purpose). Where should I add more food so I can still lose weight but not feel crummy? I was able to make my food entry thing public so if anyone can please let me know where I…
Hi.. new member
Hi everyone.. I'm Stephanie.. I just wanted to introduce myself to everyone.. I'm 27 from the Bay Area, Ca. I don't know what else to put down.. so don't be a stranger and hit me up.. I got 90 pounds or so to shed off!