cali1luv87

Not really.. I'm not prepared like I need to be. Once I get paid and go buy my things next week ..it will be easier. Thanks for asking!! :)

Thanks for the advice. I'm trying to really "hang" with this..its hard since I don't get paid till next week, I'm working with what I have at home... I've had headaches both yesterday and today (right now).. I know I'm not eating enough (not on purpose) there is plenty of beans, bread tortillas and cereal and some bomb a**…

THANKS EVERYONE!!! I appreciate all the input. I did some of the reading last night. I also googled Paleo for beginners and it was really helpful as well. I think I'm slowly understanding everything and it seems to coming together. I will try it for a month and see how it goes. I'm not use to eating fruit.. I usually have…

Hi. I apologize if I offended anyone on here. I don't really know much about this that's why my questions may have sounded weird. I will check the info out. Thanks for the reply! :smile:

Thanks everyone for the tips.. I didn't have a headache today..its probably because I had a good better breakfast and my snack between my bfast and lunch was better... Thanks everyone

THANKS everyone!! :) I'm really trying to up the water as well... any tips on after workout meals or snacks? I started doing chocolate milk... I try to be careful tho bcuz of all the sugar w/ other drinks