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Need fitbit friends to get me motivated!
Hi - I've just got a fitbit because I work from home and am worried that my sedentary habits might kill me! I've only had it three days but am loving it so far. Only problem is that I don't know anyone in real life who has one so looking for anyone who wants to buddy up for a bit of friendly competition. Anyone in?
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Feeling grim - 1 day off = 3lbs on. Can't be right, can it?
Am feeling a bit glum today - had a really good week last week, I basically cut a main meal out so was having 2 meals plus healthy snacks, all good, kept to around 1200 cals a day and lost nearly two pounds. We were away for the weekend so I had breakfast on Sunday for the first time in the week, lunch, and dinner at about…
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Jillian Michaels has destroyed me - shoudl I be doing it aga
I've been going to the gym most of this year and running at least once a week so am not a total exercise virgin by any means. But I did the 30 day Shred dvd yesterday and my god, I can barely walk down the stairs today and she wants me to do it again. Is it a good idea to do it again today or will I just end up more…
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Ate right, ran 3 times a week, lost...
...nothing. Well, half a pound, but meh. There's I may have lost some cms of waist and hips, but I might also be measuring in a slightly different place to last week. Seriously, how does this work? I've gone from sitting on my *kitten* all week eating rubbish, to eating really healthily (and within the calorie goal level)…
