Aggressive vs. Recommended
OK, the "aggressive" and "recommended" calorie intake levels are confusing me. My BMR, according to the BMR calculator, is 1868 cal / day. "Aggressive" says it's 2 pounds per week, which is a deficit of 1000 calories per day, which would be 868 calories a day, except it hits a floor and comes up at 1300 calories (for me).…
