RoseBe95

Discussions

Taking action!!
Not too sure what I am supposed to write in this "Introduce Yourself" but I will have a go at the basics. I am looking to lose 25lbs as I have worked my way up to being quite overweight for my height. Although I am not exactly fit and healthy, I know I am physically able to work out and as a big lover of good food and…
30 Day Shred VS Gym Workouts
I am contemplating which route to go down for the start of my weight loss journey. Eventually I would like to get into running with my family, but for now I would either like to work at the gym - machines such as X Trainer, Treadmill, Bike (as well as swimming) - or am I better off starting with the 30 Day Shred to kick me…