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MFP premium question
I'm looking for the option to set macros by meal. Is it there? If so, how do I do this? I can't find this functionality.
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Macros by meal
Hi all, I posted this question elsewhere in the forums but I wanted to ask here too: Do y'all know how to set up macros by meal in MFP premium? I'm looking for this functionality & I can't find it. If anyone knows how to do this, will you please share? Thank you so much!
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One good thing begets another...
I wanted to start a thread that highlights something positive. If you have a story to share, whether it's personal or something from the news, let's talk about it!! I want to be careful to say that I don't think we should use this thread as an opportunity to fight/debate/attack each other about things like religion or…
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running- feet going numb
I'm 90% sure that I'm running properly, but my feet keep going numb about a mile into my runs. Has this happened to anyone else? Should I be worried? This is a fairly new phenomenon for me (the last 2 weeks or so). Once my runs are over, my feet are back to normal and there doesn't seem to be any pain associated with or…
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Runner friends and maintaining weight
Hey there... I'm looking for more MFP friends who are also pretty active. I run 25-35 miles per week & I have a pretty active job. I had a pretty good grasp on scaling back my portions when I was still trying to lose some weight, but now that I've hit my goal, it seems like I'm always struggling to eat enough calories…
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when you're sick...
I'm just wondering who stays within their macros/calorie requirements when you're sick? I came down with what I think is the flu last night... I am just trying to keep myself hydrated and eat things that make me feel better. I'm still logging everything. What do y'all do? Do you treat it as a cheat day almost? I'm thinking…
