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Support,giggles and motivation needed :)
Looking for new friends to join me on this journey feel free to add x
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Wanting support new friends and a giggle :)
Hi guys struggling for motivation,?yup join the club I do well for a week and think I'll treat myself to a kebab lol need a bit of motivation and support so feel free to add if your in the same boat x
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New friend wanted :)
Hi all feel free to add x
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friends and motivation wanted :)
Hi guys looking to make new friends plz feel free to add :) 33 yr old female from england a stone to go and determined x
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carb intake
Hi all need help im 9st 11 fairly active and want to lose weight i need help to work out what my daily carbs should be im a carb addict esepcially the bad carbs :( bread and rice im trying to cut back what should i be aiming for pleaseeeee help x
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ct5k
Been doing this for 5 weeks now i dont know how others feel but i can honestly say that in 5 weeks iv gone from 9st13 to 9 st 6 my bmi is brill and my body fat is good for the first time in years that plus healthy eating and calorie deficit have worked amazing would love to hear how others are finding it :)
