I've been depressed for years, and have only recently sought help as I've lost motivation to do.. well anything much. My uni work is suffering and I hardly leave the house. My doctor has brought up the idea of antidepressants, and while I'm against medication in general, I'm thinking about it, as nothing else seems to be…
Ok, this is terrible.. but I am getting to the point where I am embarrassed to exercise in public. I have this stupid idea that people are looking at me and laughing.. 'Look at that fat girl try and run! She jiggles!' :embarassed: Does anyone else feel this way? I know it is ridiculous and that the only way to lose the…