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Gym fails!
So I'm loving my new low carb lifestyle (been Keto for coming up on 3 weeks now). Feeling great.... Until I get to the gym. I feel like I fatigue way faster, even to the point where I am feeling dizzy. I'm eating all my calories (1400-1600 daily) and my macros are on point. I supplement magnesium, fish oil, MCT powder and…
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Hey keto friends
I'm going strong I to my second weekend. Haven't seen a whole ton of weight loss yet, but my skin seems clearer, my energy is up and I feel "lighter" overall. I'm really having a fun diving into the keto lifestyle. Pinterest recipes, books, articles and Instagram feeds (just started my own @time4wtloss). I would love to…
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Gym fails.
So I'm loving my new low carb lifestyle (been Keto for coming up on 3 weeks now). Feeling great.... Until I get to the gym. I feel like I fatigue way faster, even to the point where I am feeling dizzy. I'm eating all my calories (1400-1600 daily) and my macros are on point. I supplement magnesium, fish oil, MCT powder and…
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Yay bread!... Show me ur alternatives
40 minutes 'till delicious!
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You show me yours, I'll show u mine....
Food pics that is :-) Ricotta and spinach stuffed tilapia wrapped in bacon!
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OMG ... I woke up fat this morning!
I feel like I gained all this weight overnight and Im panicking. I need support and accountability. Who's got time and is in need of the same? Lets team up. 27/F/Minnesota.
