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recipes
Smoky 3 bean bake Yield: 8 .75C servings 4 slices bacon chopped 2C finely chopped onion 1C finely chopped green pepper 6 garlic cloves, minced .75 C no-salt added tomato paste 1/3 C packed brown sugar (I substituted a portion of the b sugar with molasses) 1TBS cider vinegar 1TBS raw honey melted 1TBS Dijon mustard 1 tsp…
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My aha moments
After reading many posts on this thread and on my home page feed about repairing your metabolism, I finally decided that this is what I wanted to try and probably needed to do. I have been eating at mainenance now on purpose for about two weeks and not purposfully for two weeks prior to that (because I was on vacation and…
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cathe's nutrition online service
Has anyone used Cathe's nutrition tracker that you have to pay for? I have been getting more into trying to have a well balanced meal and wondered if it was worth the money? Tracy
