I work in various houses all day and physical work too, I don't really have lunch breaks just eat on way to next house, I tend to get really bad heart burn when I eat something like a sandwich and then work before it is digested I can't eat salad while driving( I know you'll say make a lunch break ) But I can't fit…
Hello i'm new here and just getting my head round it all, I went over my calories today my first day!!! so think I need to look around a bit more and hopefully I can do this. Hope you are all doing well and i'll be following in your foot steps in no time x x x