-
GERD experiences? :(
I've had severe GERD since I was 5 years old (going on 14 years now). I've gone through every possible H-2 blocker and PPI except for Dexilant, because my body stops working with them after I've been on one for a year or two. I'm currently on Nexium. The GERD diet is burned into my mind - I know to avoid spicy food, dairy,…
-
Binge eating?
Does anyone have any tips for stopping binge eating? I'll have days where I'm eating great all day, and then later in the night I'll just lose control and eat a ton of food in one sitting. The other day I ate 3 granola bars in one sitting (~400 cal) and I honestly wasn't even hungry. I just wanted to eat. It's so…
-
Full time college, part time job - anyone else in this boat?
Hey guys, I'm a full-time college student with a part-time job, and I need to lose 40 pounds. Anyone else going through the same kind of thing? I'm sick of having all the weight on me but I'm awful with motivation, so having some friends to motivate each other would be nice!
