quittingtime71

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Discussions

Water!!?!!...So Not a fan :(
OK, I have lots of questions but I will condense it down to a few. I really don't like the flavor of water, and yes, to me it has a bland sort of flavor. What can I add to it besides lemon juice "yuck" to make it easier to drink? Will my body really retain what water I do have if I don't drink more? Uggh. And what's up…
Another Newb
Having been an alchoholic for 20 years and sober for 1 the pounds have started to attach themselves and prefer to settle in my core. I trying to keep track of my Calories and exercise. I find the calorie part of this website easy to use and even generic foods have been added to the list....cool!! But the exercises, well, I…
Exercise Calorie Burn List
I can't seem to find a site where all exercises are listed and the calories each of them burns is listed. Can anyone help? Exercises like the Ab Wheel, and Gold's Gym Total Body Fitness DVD exercises, and all of the Wii Fit Plus too.