Hi, I am currently doing the following exercise regime: Monday - 15 mins cross trainer 30 mins chest freeweights, 10 mins stair master 5 mins rower Tues - 36 lengths of frontcrawl/breaststroke 25m pool in 30 mins before work. Tues - Hour long 'body combat' class Wed - Swim as Tues am Wed - 25 mins on spin bike (mix of…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…