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We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

HCG diet - safe and does it work
I just read an article where Dr. Oz is stating that this is a good thing. It also talks about shots, nasal sprays, drops etc. So for anyone who has tried this, what are your thoughts? Wht methond did you use? Is it safe? What were some of the side effects that you suffered? Did it work? And did you keep it off?
Elliptical versus Arc
Can anyone tell me if they know the difference between the 2 machines? The person at the fitness store tells me the ARC by Cybex is better than the elliptical. However the price is a few thousand more than the elliptical I was looking at. I do have arthritis in my knees, ankles and back - so the treadmill is out. Please…