Hello MFP, I'm not sure if I am posting this in the right area but I just had a few questions I was hoping I could get some help with..... Question 1: What do I do to get a flatter stomach, I'm talking simple at home exercises? Question 2: What are some good snacks that won't pack on a lot of fat, carbs, or calories?…
I just joined Myfitnesspal today. I downloaded the app for my iphone and hopefully it will help me stay on track so I can reach my weight loss goal.