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Hazard sign
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Count Me In! My SW was 188 and my CW is 183. I would love to lose 20 pounds by X-Mas!
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I am the same height and the same weight as your starting weight. My weight goal is around 150 definetly no higher. 150 was my standard weight and I enjoyed being that size, my close fit nicely. I dont want to be any smaller than that because my frame isn't built to be super skinny. I 've never been the size the BMI…
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This site offers great support. Good Luck!!
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WOW! This is such great motivation! You look sooo happy! And the weight lost fits you completly! Congrats!
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Congrats!! That is great, after reading this I went and calculated my BMI and I am officially overweight also. Although I am quite sure I do not want to reach the healthy zone because I do not want to be that small!
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I Absolutely Love MFP!! I would have never done it with out this site or community! My results are great! I am reaching my goals! Thanks MFP and Thanks Community!!!
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I'm in!! I've been slacking terribly on the exercise. And as to your second question yes lack of sleep can be a big factor in your weight loss!
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As stated before, It's really your preference. But I weigh myself every morning after I use the bathroom and before I take a shower. The reason I weigh myself every day is because it motivates me to know where I am and if I am making progress or not. I like the scale many ppl don't and thats why they rarely weigh them…
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Great, I am in! My goal for the month was 10 pounds anyway, so this just will help me reach that goal!!
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Great, I am in! My goal for the month was 10 pounds anyway, so this just will help me reach that goal!!
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Thanks!! Your comments have been helpful!! I have to stay motivated. I never used to have a gut and now I just got this one out of no where ugggh!!
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Yes I just joined this month also and this site is great!! Good Luck!!
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I just joined also. Good luck to us all!
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Good Afternoon All, I am interested in joining this challenge. I just joined the site today and hopefully I get good results.