Interesting Turn of Events - Bit of a rant mostly...
So i knew it would happen...Plateu with less than 1lb to go from my Goal weight. So what did i do...Well 2 weeks ago i changed up my workout routine and hit the Gym 5days in the week rather than the usual 3...Kept my diet about the same. Last week I traveled to the US so it was a bit more difficult but i managed to work…