Right then people, payday is around the corner and the fridge/cupboards have been run down (see I had this planned all the way along!) The reason being ofcourse, there is little point in starting eating healthier and making better food choices if you are home in the evening, feel hungry and have a cupboard full of treats…
New member here, starting what I know is going to be a long journey. I have never been one for diets and never really paid much attention to what I eat, the result being excess weight and practically zero nutritional knowledge! Oh and I happen to have a boyfriend who can happily eat enough to fuel a family of 4, which…