Hi all! I am reaching out to those who have done these programs. I am 162lbs at 5'4" and want to lose 30-40 hopefully before the end of the year. Weight loss is important to me so I can be in optimal range but I also want to be slightly toned to tighten my skin and shape, especially at my legs since I am so bottom heavy. I…
I am looking to start eating healthier. Currently I am in a rut of eating fast food daily and I have a extreme sweet tooth. As a web designer and media artist, I spend most of my time sitting at the computer working. Trying to balance exercise and food preparation has always been a challenge. I am in my 20's and I have…
