I am reaching out to those who have done these programs. I am 162lbs at 5'4" and want to lose 30-40 hopefully before the end of the year. Weight loss is important to me so I can be in optimal range but I also want to be slightly toned to tighten my skin and shape, especially at my legs since I am so bottom heavy.
I am willing to put an hour in a day for working out but I worry that Im not on the right program.
I tried Insanity and couldn't walk the next day because my legs hurt so bad, so that's too much for me. Currently, I am looking into P90X or 21 Day Fix or Focus T25 (Since I see a lot of women do this program).
I am motivated to lose at least 10-20lbs in the next 3 months.
For my goals, which program would you recommend?