Hi I will finish insanity in a week and have been looking at a lot of online reviews of where to go next. I've been considering.... charlean extreme, p90x and les mills pump. Maybe even a hybrid as normally I'm a runner and want to get back to 2 runs a week as missed my runs whilst on insanity. My goals after Insanity....…
Hi Just about to finish Insanity and want to move onto a running/insanity/weights hybrid Plan is X2 runs 50 min runs plus 10 mins abs X2 cardio - insanity or tae Bo DVD X1 stretch/yoga X1 weights/strength I'm looking for a 45-60 min routine - upper & lower body... Any ideas to best DVDs out there with free weights and…