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Where everybody knows my name....Starbucks
And so here I am.... as of tomorrow I'm 3 weeks in with MFP and a month out of Starbucks. For those who know me (and of course thsoe who don't), my first love is my family and my second love is my Starbucks Venti Caramel Macchiato with extra caramel. Literally. just typing it makes my mouth water. My two local Starbucks…
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Starvation mode if under calorie count???
Just curious and really can't quite figure it out..... will my body go into starvation mode if I am under my daily calorie count when i excercise? For the last couple days since I started 30DS in the evening and have been walking at lunch, I have been under my calorie count. I eat well and have a variety of fruits and…
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Time to suck it up, buttercup
Well, what can I say. I'm 33 and used to run 5k's and now the only running I do is to Starbucks everyday. That has changed... It's been a week since I decided to get my butt in gear and say goodbye to the old and hello to the new. My first weigh in was 169 on the 2nd. In six months my fiance and I will be getting married…
