I'm sure I'm the only one here that's 4'10, but I thought I'd check! I'm 22, i weight about 92 now (haven't checked in awhile) I've started a little exercising and eating somewhat better! (cooking at home instead of fast food) At the most stressed out time in my life (about a year ago) I weighed about 81. I went about it…
I've read about cleanses as a jump start to a clean eating plan. I even bought a 14 day from GNC and did it back in June. I thought it helped a lot, but now I'm getting back in my old, eating whatever habits. I've read that you can do one every three months, I know clean eating is a lifestyle choice, but what do you thing…