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Benifits of Lemon water in the morning
Why Lemon Water is Great for your Health Lemon water acts as a detox and can help you lose weight. It can also help fight the common cold. Lemon water tastes great and contains zero calories. It is also good for clearing up your skin. In the morning, squeeze the juice from half of a lemon into a cup of room temperature…
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How I stay fit. &How do you stay fit?
MY TIPS -Most importantly, I make sure I wake up early and eat a good healthy breakfast. I also like to make sure I have lemon water with my breakfast. Lemon water acts as a detox and helps clean my system, resulting in weight loss. After not eating for hours while sleeping breakfast is definitely essential. You always…
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If you are from Tennessee add me!!!
If you are from Tennessee add me!!
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Amazing Workout Videos
Brendan Meyers is such an inspiration! His videos have some of the most amazing workouts! https://www.youtube.com/user/leftyjrpro/videos
