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Food & Guilt.
Everytime I decide to go on a diet, I feel guilty whenver I eat. No matter what the food is, there is this overwhelming feeling of guilt. I thought that now that I am making a lifestyle change that maybe this feeling would dwindle but it has actually gotten worse. I beat myself up over everything and I cannot seem to give…
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Nervous about eating out!
Okay, so I just really declared my lifestyle change yesterday. My whole family is doing it so I feel that it will be very little temptation in my house now. However, I still do have a life and today, a friend of mine and I are going to meet up for lunch. This is super risky for me because I am a newborn in this lifestyle…
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I Know I am Finally Ready
Hi all, My name is Andrea and I am a 19 year old college student and I have been overweight for most of my life. I am 208lbs currently, which looks like even more on me since I am just under 5'2. My goal weight is 125-130lbs. But I would like to be about 180 by the end of august. The most I have ever weighed was 216lbs and…
