Hi, I was hoping someone would be able to help me find a way to motivate myself to either go to the gym before work or workout at home. I typically work nights from 4 until about 12 sometimes 2:30am and will stay awake until about 3-5am. I want to wake up, workout or go to the gym and then be able to go home, shower, and…
Hi y'all! I am currently working as a waitress and will be finishing my college bachelors degree soon but have a horrible time following through with fitness. I continuously start a gym membership, personal training, or start on online program and don't continue with it past two weeks. I am hoping MFP can help me change…