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Tiffany 22 years old No kids or spouse Fitness program: me going to the gym 4/5 days a week for strength training and cardio as well as daily at home (before shower) HIIT. Goal: lose weight and tone up plus be able to do the Spartan Trifecta and a tough mudder in 2015
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EXACT PROBLEM! I am doing strength training daily recently and throwing in cardio occasionally, thanks!
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Trust me it is AWFUL! Especially getting 50% off and working at a wing place :( And thanks y'all! It is frustrating but I am trying to motivate myself and try to figure out a way to keep myself dedicated to get in the habit.
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This is EXACTLY what I used to do, but have to change now since no 24 hr gym :(
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Wow! A LOT of replies! Thanks everyone by the way! Time isn't the issue, its finding a way to get my butt off the couch or mainly out of bed and to the gym. Also to the suggestions about a 24 hour gym, there isn't any near me. My gym is 5am until midnight. I am trying to motivate myself and mainly dragging a friend along…
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I found a healthy snack that I can eat a lot of which is almonds for me. Or I will make a smoothie (peanut butter one and almond milk for me typically) and slowly drink that. That is what I have been doing recently and it has definitely helped curb the sitting in front of my TV eating cookie dough or snacking on more pizza…
