I've been doing south beach, but I miss some foods in moderation. I am curious if anyone has had success losing weight by counting Just calories without worrying about sugars or carbs as long as you stay in your calorie range. Thank you!
Hi! I was diagnosed with pcos in January after I gained 30 pounds and I was soo tired all the time. I went to the doctor expecting my testosterone to be low. It was actually high and they put me on metformin 850 mg twice a day. My doctor also recommended that I follow the south beach diet. It has been a constant battle…
