Brit expat in USA needing to lose body fat
Hi all, I have lived in the US for just over a year and have found I've put on quite a bit of weight in that time. I work in I.T. so I sit down all day and although I go to the gym 4 times a week on average I am not so sure what I am doing is working. I'm not so concerned with trimming my weight (I am 6'2'' and 260…
