Is my daily meal plan good?
Hey there, first post here :P so i've always wanted to know if my daily meals are any good, so here it is: i always wake up at around 1 p.m thus not eating breakfast; at lunch i usually eat a little portion of carbs like half to 3/4 cup of brown rice or whole grain spaghetti, protein (i.e: salmon, turkey, chicken) and then…