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Just looking to add more friends and offer support...
I've been on MFP for about 45 days now. I have discovered that the more support I have and can offer, the more encouraged I am to better myself. I would love to make some new friends on here!! I am willing to offer my support and best advice, as I hope you are willing to do the same! Please feel free to add me or let me…
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So Hungry...
I'm at a loss recently. I have been eating anywhere between 1200 and 1400 cals each day. I'm exercising and drinking tons of water, however, I'm still so hungry!!! I eat tons of protein, some fats, and carbs, but I can't be satiated. I keep wanting to eat and eat and eat.... but I'm resisting. If I start, I feel like I…
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Finally deciding when enough is enough....
I've been in weight loss mode for almost a year now. I've hit the gym hard and struggled at keeping my weight to stay the same. This 20 lbs has just been hanging around and I want it gone! Every year I make a resolution to get in better shape, watch what I eat, and lose weight. How many times have I stuck with my…