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what happened?!?
2 weeks of rowing in the morning, and hard exercises in the evening. Averaging 7-9 worksouts a week. started MFP, documenting every bite I eat, Drinking more water than the Atlantic Ocean Haven't even had bread in over a week Only 1 beer at Thanksgiving and I'm UP 3lbs. Before I go shame eat and drown my tears in a Sausage…
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Handling Thanksgiving this weekend
Ham, Turkey, mashed potatoes, gravy, pie, fine wine, good beers....the list goes on and on of delicious sinful foods that taste so good, but can easily undo everything that I have worked on for the past week. Any tips on getting through all Thanksgiving feasts that are happening this weekend?
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Tired of the Yo-Yo
So just joined MFP, and hoping there are people out there who knows what it is like to have succeeded, then failed, succeeded again...and failed again. Just as soon as I think I'm doing well, I somehow get the impression that it's ok to eat this large burger and fries... And then it happens all over again. Need some…
