Hi Everyone, I have just returned from a long break from MFP as I had a lot of major changes in my life. My relationship of 8 years broke down and I had to leave my life in Yorkshire UK to move back in with my parents in Merseyside UK, this meant loosing lots of friends and a job that I enjoyed. I moved back 5 months ago…
Hi there, I am sure that there are people out there that have far busier lives than I but I am really struggling to motivate myself to get back into exercise after the festive period. I am out the house from 6.30am - 6pm and by the time I get home I am exhausted. I am lucky that I don't have anyone but myself to look after…
Hi guys, I am on Level 1 day 4 today of the shred, it is mega hard but worth it as I can feel my fitness improving already! If anyone else is doing it at the moment please feel free to add me. I could do with some friends to motivate me!!
Joined a month back but just strting to use this site proerly now. I think it could be really helpful. I turned 30 recently and it is definately now time to face up to the fact that I eat too much and don't excersise enough and that is way I am overweight and unhappy - lots of changes to be made. I generally eat a pretty…