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wondering
Hello friends. So, 80 day on MFP has given me strength to lose 19 lbs. All of that weight was lost in the first 6 weeks! I've hit a horrible plateau and can't seem to break it. But that's not what I"m wondering about. So, 19 lbs is a huge amount of weight when 40 lbs was my entire weight loss goal. That's almost half way…
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the scale
I hate the scale. Just sayin' Gained 3 pounds back . Boo to the scale and boo to 3 pounds gained.
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today...
Today I'm 4 weeks into my life style change...learning a lot and working hard. Today I had a tough time.I wished I'd never started because failing isn't an option. I thought"if I never started changing my life then today would be easier". Its hard to keep motivated when you just don't feel it. Here's to tomorrow...may it…
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You may find interesting...I DID!
http://eatthis.menshealth.com/slide/worst-breakfast-sandwich-wendy’s?slideshow=108461#title
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Not Loosing
So, 2 determined weeks into my life change and not one stickin' pound lost. I'm walking, eating at 1200 calorie diet. Right on target with fat intake, fiber and calories. I rarely go over them and if i do it's within 20. I have read all the newbie info, I have my activity level set correctly, I input my exercise in the…
