Looking for some other people with Type 1 Diabetes who are trying to lose weight. What food plan has given you the most success? How do you juggle insulin needs with exercise?
It's saying I burned over 200 calories for 20 minutes of cardio (10 each of elliptical and rowing machine). I really don't think this is accurate. What have other's found? I guess I will just try not to eat those extra calories!
I know every one is different, but if you wouldn't mind sharing your experiences, that'd be great! I'm a bit nervous and wondering what I can generally expect. Thanks!
My name is Laura. This is my 900 millionth attempt at losing weight, and this time I'M GONNA DO IT. My fiance and I are both ready to make a major lifestyle overhaul. We do not want to be overweight for the rest of our lives. We want to be healthy for ourselves and for our future children. And we want to look gorgeous on…
