Hello! I have been doing the 30 Day Shred (level one) for a week and I am just loving it. But, does anyone know how long you should stick with level one before going to level 2 (and same for level 3)? I am not even sure that my body is ready for more of a butt kicking.....Teehee! I was just trying to get an idea. Any…
Hey there! I am new to MyFitnessPal and very excited about this new journey I am taking on here. My friend Brenda told me about this site and she has been doing great!!! She has lost 22 lbs in 3 months!! :happy: I am so happy for her. She was telling me some ins and out and how great it is and she is right. It REALLY is! I…