30 Day Shred
Hello! I have been doing the 30 Day Shred (level one) for a week and I am just loving it. But, does anyone know how long you should stick with level one before going to level 2 (and same for level 3)? I am not even sure that my body is ready for more of a butt kicking.....Teehee! I was just trying to get an idea. Any…
