Starting to get serious & I just don't know how to eat...
Hi all! I just turned thirty and woke up one day and decided I'm just too fat. I'm 5'3" and almost 200 lbs. help! Need a good role model as I really don't know how to eat well - was raised on eating whatever I wanted and my parents died when I was young so I have some bad habits I've developed. I'm ready to eat right and…
