Starting to get serious & I just don't know how to eat...
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![jenine3](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9f5a/7f8e/e11e/2d33/5666/57da/d657/5889e5733f132b41972c39c744b045a58feb.jpg)
jenine3
Posts: 5
Hi all! I just turned thirty and woke up one day and decided I'm just too fat. I'm 5'3" and almost 200 lbs. help! Need a good role model as I really don't know how to eat well - was raised on eating whatever I wanted and my parents died when I was young so I have some bad habits I've developed.
I'm ready to eat right and slough off the pounds. I need some good influences. Please add me![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Xoxo
J
I'm ready to eat right and slough off the pounds. I need some good influences. Please add me
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Xoxo
J
0
Replies
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Welcome!!
You're off to the right start!!
:drinker:0 -
Thanks!!!! Do you think that 1500 calories for someone who works in an office is too much? Too little? I just kinda went with 1500...0
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