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Wanting some advice
Hi all, I'm a bit of a secret lurker, I've been following this group for a while but didn't really have the courage to post before. I've stopped by tonight looking for some advice/guidance. Just after Christmas I started a new fitness regime/ healthy eating plan. In addition to this I'm currently training for a half…
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Hi
Hi everyone, just looking for some kind words of encouragement... I started a new regime about three weeks ago... Hopped on the scales today as convinced I'd lost weight.. I haven't ..not a bean! I'm exercising 6 days a week, training for a half marathon, and weight training. My calories are about 1800-1900 a day.. Am I…
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Advice needed
Hi everyone, This is my first post so please be gentle with me! Like many others I've just started on a fitness regime this year, previously I was a bit rum lazy.. Resulting in me putting on weight... Having taken the bull by the horns I've also decided I'm going to run a half marathon so I'm training for that too at the…
