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fitday vs MFP calorie calculations
I signed up for Fitday just for the hell of it and plugged in my info/ goals... and it told me I should be eating about 500 more calories than MFP does... everything was the same. also I tried and experiment on MFP where I changed my excersize amount to double and it didn't affect my daily calorie amount!? seems strange.…
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Turning 30 tomorrow...
Not feeling too hot about this birthday... i said I was going to be in a healthy BMI by now but I'm still at 26.1 These last pounds are taking forever to come off it seems and it's been rough, but I'm still heading down so that's good . Anyone else recently turn 30? I'm feeling pretty down about it. Not having friends over…
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New in San Diego breakfast help?
Hey guys just starting to mess with the community here and finding it great! I like many others am just trying to lose the last 10-15 lbs and am just now realizing that I need to really count my cals and excersize seriously to do it . Anyway I have a question... lately I have been addicted to having the same breakfast…
