TilleElizabeth

Discussions

Night shift help!! please
I'm still searching for my summer body and was doing really well, running up to 3 miles a day and watching what I was eating...then night shift started about 6 weeks ago. I haven't gained, but I haven't lost. Night shift nurses eat eat eat. I know I need to stay out of the break room to avoid that, but my energy is just…
Just need some help ladies!
:sad: I used this site over the summer and loved the results, and now it is starting to come back on. I know it works and I love seeing everyone's success on here! So keep it up everyone, and I'm getting back on Track. I just had to put it in writing so I'm committed to it now!