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Anyone here scuba dive?
I am hoping to learn to scuba dive soon but am slightly worried about not being able to fit into wetsuits/boots and floating around like a fool not being able to sink!
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Weights at home
Does anyone have any advice for weights I can do at home? Or know of any threads with good tips? It is not possible for me to join a gym at the moment. I have dumbells and a 5kg kettlebell I am just not sure on how to get best use out of what I have. Any help would be appreciated :smile:
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Hello! UK, 31 year old female, 50lbs to lose!
Hi, anyone in a similar position (or not!) to me want to be friends?
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Anyone else have around 5 stone to lose want to be friends?
I am hoping to get fit and lose around 5 stone, I have been using the app for a week or so and am doing well at the moment with food and also exercise. I have tried half heartedly a few times to get fit and healthy but I've never really been that into it, this time however I think I might just do it :) I think it would…
