Panda Express Portions
I have looked at the online nutrition guide and the database on MFP, but I am not understanding portion size. EG: Chow Mein serving is listed as 8.3oz. Is the the amount that is a side, like in a Panda Bowl, or a small individual side, or are they the same? And does the ounces refer to 8oz. as in a cup, or as in half a…