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New to this board
Just like to say hi. I am new to this board and would like to know anything I should know. I have over a100 lbs to lose. I join Mpg last year and was losing good then I started to slip. I gain the weight I lost and then some. But I am back. My first week back I have a 8 lb lost. I always lose good that first week. I didn't…
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Is 1200 calories enough for my age
For a lady thats 4'11 at 266 lbs does 1200 calories sound like enough? Is there a web site I can go to get the calories I need? I'm 57 years old with bad knees. I have a staionary bike that I will start riding. I do good one week and overeat the next. I am really going to try much harder this time. I have to for my health.
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Scanner
Can't find the scanner nowhere on the iPhone 5 app.