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Hi there! Looking for some help with my exercise plan and how to log it
I belong to Planet fitness. I do the Express 30 minutes workout. It involves cardio and strength training. Can't figure out how to log it
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Planet Fitness
Hi! Does anyone know how to add the "30 minute express" they have at PF? It's 30 minutes of both cardio and strength training machines. I can't figure out how to log that? any ideas?
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Gastric Bypass people
I wish MyFitnessPal would have a section on their website for gastric bypass people. whenever I log, it tells me to eat more.
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Protein
I keep going over my protein for the day. Is that okay?
