danielledee

Discussions

Calories?
I was wondering what the real deal with the calories is. Are you supposed to be as close to your goal as you can get? Or are you supposed to have a couple hundred left over? I know the more you exercise the more you should eat. Healthy of course! Thanks in advance for any help or advice!
Hello!
Hi everyone! My name is Danielle and I am trying to get healthy for myself and my girls. I have recently started working out almost everyday. I have lost 26 lbs to date and 8lbs since joining myfitnesspal. I think this is the eye opener that I needed. I talk about this site all day and tell everyone I know who is…