History: Sitting at 250 lbs at 5'3''. Got this way due to a getting older, a bad diet and birth control (the shot and then the hormonal implant.) How do I know this - looking back on patterns of my weight - I always weighed dramatically more (and couldn't' lose anything at all) during times I was on these birth controls…
I am a fatty now. I am 5 3 and 227lbs. Worst it has ever been. Not happy about it, but at the point where I am not gonna care if it takes being a rocket scientest to figure out how to lose it. I started doing research. I understand why fad diets don't work, and why reducing caloric intake and excersing does. However, I…