Vitamins too - but need help with carbs
I've been trying to get to 1200 calories a day & am just not hungry. I don't understand the carbs and what I should be eating to get them; I'm at a deficit in that area. So I've been taking vitamins too along with trying to eat what is good for me: E, C, Omega 3, Selenium & CO Q 10 with Red Yeast Rice. I have also been…
