I just found out today that I am pregnant. Yeeeaaaa! I want to continue a healthy lifestyle. What are good exercises to do while pregnant?
I am interested in starting Couch to 5K to help with my weight loss. I just downloaded the app on my Android. I am 260 lbs and when I was at the gym running on the treadmill it sounded like a heard of elephants ran into the gym LOL. Can't do that anymore!!! Will it be easier to do it on the elliptical? What speed should I…
On MFP it says that i need to eat 1400 calories a day to lose 2lbs per week for my weight/height. I have tried 3 other calorie calculator websites and between the 3, they tell me i need to eat 2200-2500 calories! I am so confused! HELP!
Hello MFP Fam! I just started my weight loss journey. My goal is to lose 80 lbs. i have a personal trainer that I see once a week. She just became a trainer only one month ago so she is very new at it, but she is wonderful. I told her that I am going to be her first success story!! I gave her some pics of my starting…
Good Morning MFP Fam! First i would like to that everyone for being so supportive an d being such an inspiration! Here is my issue: I started at 266.1 lbs on Monday. By Friday I was 261.8.GM MFP! I just woke up and decided to spot check weight. This morning I am 266.2!!! I have been doing everything that I have listed in…
Hello everyone! Thanks to a friend of mine, Nikki2Fit, I have joined the MFP. I am so excited about taking this journey to a better lifestyle. I have been overweight for many years. My current weight is 266 lbs, my highest weight ever! I am 26 years old and only 5'4. My motivation is my daughter and husband. I want to be…