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Pregnancy-safe exercises
I just found out today that I am pregnant. Yeeeaaaa! I want to continue a healthy lifestyle. What are good exercises to do while pregnant?
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Can C25K be done on the Elliptical?
I am interested in starting Couch to 5K to help with my weight loss. I just downloaded the app on my Android. I am 260 lbs and when I was at the gym running on the treadmill it sounded like a heard of elephants ran into the gym LOL. Can't do that anymore!!! Will it be easier to do it on the elliptical? What speed should I…
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Is the calorie intake calculator on MFP right?
On MFP it says that i need to eat 1400 calories a day to lose 2lbs per week for my weight/height. I have tried 3 other calorie calculator websites and between the 3, they tell me i need to eat 2200-2500 calories! I am so confused! HELP!
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My future success story
Hello MFP Fam! I just started my weight loss journey. My goal is to lose 80 lbs. i have a personal trainer that I see once a week. She just became a trainer only one month ago so she is very new at it, but she is wonderful. I told her that I am going to be her first success story!! I gave her some pics of my starting…
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Is this weight gain normal in the beginning?
Good Morning MFP Fam! First i would like to that everyone for being so supportive an d being such an inspiration! Here is my issue: I started at 266.1 lbs on Monday. By Friday I was 261.8.GM MFP! I just woke up and decided to spot check weight. This morning I am 266.2!!! I have been doing everything that I have listed in…
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Hello! I just joined!
Hello everyone! Thanks to a friend of mine, Nikki2Fit, I have joined the MFP. I am so excited about taking this journey to a better lifestyle. I have been overweight for many years. My current weight is 266 lbs, my highest weight ever! I am 26 years old and only 5'4. My motivation is my daughter and husband. I want to be…
